Ridgewood, NJ Back Pain Relief: 4 Travel Tips to Prevent Back Pain

Summer is here at last, which means it’s time for exciting road trips to new destinations. Unfortunately, lengthy road trips usually require sitting for a bit longer than your back can handle. If you don’t do something about it, you’ll be inviting back pain into your life. To fight sitting or driving pain with solutions that will help you feel great when you arrive at your destination, Ridgewood, NJ back pain relief experts share with you a few tips.

Raise Your Seat Height

Setting the seat too low puts your pelvis and back in an awkward position. Keep your seat as high as it can comfortably go. This means your seat should be raised but your head shouldn’t be touching the roof, your feet can reach the pedals with ease, and you have an unobstructed view of the road and your rearview mirrors. Read more from this article: http://bit.ly/2qZgpa4

Top Reasons Why You Should Consider Seeking Back Pain Relief Right Away

When you work regular hours and only get to rest during the weekends, you are bound to experience some amount of back pain. In some cases, the pain is minimal and quite bearable so you can go on with your daily routine. However, there are also times when back pain is so bad it leaves you feeling weak. It can get so painful that it becomes hard to concentrate at work or anything else.

While it’s possible you have back pain simply because you lifted something a little too heavy, there may be other, more serious reasons why that pain on your backside just won’t go away. Read more from this blog: http://bit.ly/2lm9DeU