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Wednesday, May 31, 2017

Neuropathy in Paramus, NJ: Patients Need Your Utmost Understanding



It can be difficult for other people—even close family and friends—to understand the pain that neuropathy can bring. In extreme cases, the symptoms can be downright excruciating, manifesting as a burning pain that leaves a sufferer agonizing as if the affected body part is on fire. Some people complain of ‘electric shock’ symptoms followed by spasms and cramps.

That said, neuropathy in Paramus, NJ is as unique as the individual suffering from them, so the symptoms described here can range from mild to extreme. Mixed pain signals are not uncommon as well. For instance, stepping on a tiny pebble can feel like stepping on a nail, and bathing in hot water can make a neuropathy sufferer feel cold, and vice versa. Ironically, numb skin surfaces can feel the most painful underneath.

As you can see from these descriptions, neuropathy can make little sense to those who don’t experience or understand it. Unfortunately, it matters less whether they understand it or not. You can still end up getting confined to a wheelchair. In worst cases, you could even die from the condition. Read more from this article: http://bit.ly/2qZ7HbX

Monday, May 29, 2017

Neuropathy Doctor in Northern, NJ: Neuropathy Types and Treatment



Neuropathy is a type of nerve damage, disease, or disruption that leads to pain. The damage can occur in the peripheral or nervous system. Every nerve in these systems has a specific function, so symptoms depend on the type of nerves affected. Your neuropathy doctor in Northern NJ shares with you some vital information about the condition below.

Neuropathy Overview

Neuropathy affects all types of people from all classifications of society. It occurs most frequently in diabetics and affects over 20 million people in the USA. That said, there are over 100 causes and over 100 types of neuropathy, so identifying the root cause of the ailment depends on finding where the nerve damage is occurring and what part of the body is being affected. Read more from this article: http://bit.ly/2qZ7ENj

Friday, May 26, 2017

Hackensack, NJ Knee Pain Injections: How to Exercise with Knee Pain



You want to exercise, but you have knee pain and you’re afraid that you can worsen your injury if you do so. If your knee pain occurred while you were exercising, most likely you have ‘tweaked’ a muscle or ligament that attaches to the knee. Even seasoned athletes can strain their knee during fitness activities. Basically, your knee is telling you that it needs some rest, and you need to listen.

The good news is that you don’t have to give up exercise altogether with your bad knee. On the contrary, it can even be the best medicine for your pain. But you need to use good form and technique when performing exercises for your knee pain. Here’s how to exercise when you have knee pain, as recommended by your Hackensack, NJ knee pain injections specialist. Read more from this article: http://bit.ly/2qZgnPw

Wednesday, May 24, 2017

Bergen County Knee Pain Experts Explain the RICE Treatment Protocol



Knee pain resulting from common strains and sprains can affect anyone, even more so for those who perform repetitive knee activities such as jumping, bending, squatting, running, etc. When a person sprains, strains, or injures the knee, most Bergen County knee pain experts will recommend the application of the RICE protocol at home. RICE stands for Rest, Ice, Compression and Elevation. Here’s what you need to do to make your RICE treatment more effective.

R is for Rest

If you hurt your knee, stop or reduce your activity level for as long as you have to. Don’t exercise or perform the activity that led to the knee pain in the first place. Depending on your pain level, your physician may also recommend you avoid putting any weight on the knee while you rest. If necessary, you may use crutches or a cane to help your mobility. Read more from this article: http://bit.ly/2silXQU

Monday, May 22, 2017

Northern, NJ Bulging Disc Pain Relief: Bulging vs. Herniated Disc



Your spinal discs are basically fluid-filled sacs that act as a cushion between each vertebra in the spine. These sacs consist of a soft, jelly-like core protected by a tough yet flexible outer shell. Their cushioning ability ensures that you can bend and twist your spine without the vertebrae impacting each other negatively.

Two of the most common spinal disc conditions are a bulging disc and herniated disc. Many people use these terms interchangeably, but they are actually quite distinct from each other. Take a look at the difference to help you identify what might be causing your back problems. Read more from this article: http://bit.ly/2qZa3aV

Friday, May 19, 2017

Ridgewood, NJ Back Pain Relief: 4 Travel Tips to Prevent Back Pain



Summer is here at last, which means it’s time for exciting road trips to new destinations. Unfortunately, lengthy road trips usually require sitting for a bit longer than your back can handle. If you don’t do something about it, you’ll be inviting back pain into your life. To fight sitting or driving pain with solutions that will help you feel great when you arrive at your destination, Ridgewood, NJ back pain relief experts share with you a few tips.

Raise Your Seat Height

Setting the seat too low puts your pelvis and back in an awkward position. Keep your seat as high as it can comfortably go. This means your seat should be raised but your head shouldn’t be touching the roof, your feet can reach the pedals with ease, and you have an unobstructed view of the road and your rearview mirrors. Read more from this article: http://bit.ly/2qZgpa4

Wednesday, May 17, 2017

Herniated Disc: Symptoms and Your Alternative to an Orthopedic Doctor



If you suspect that you may have a herniated disc, you don’t have to rush to the office of an orthopedic doctor. Contrary to what many people may believe, a herniated disc can easily be treated without surgical intervention. One of the best ways to accomplish this would be to see a respected chiropractor in Bergen County.

Since chiropractic care delves in spinal adjustments and manipulation, it should come as no surprise that it is capable of treating a herniated disc. Regular adjustments can help alleviate any pain and discomfort while allowing the body to heal itself naturally. In some cases, you may even be able to get by without having to use prescription pain killers. Although the thought of “manipulating the spine” may seem uncomfortable, patients who regularly undergo chiropractic adjustments claim that treatment is painless and oddly relaxing by nature. Read more from this article: http://bit.ly/2sihUEe

Monday, May 15, 2017

Bounce Back from Back Pain: 4 Tips for Paramus, NJ Disc Pain Relief



More and more people are living sedentary lifestyles. Unfortunately, this only serves to increase their chances of getting struck down by lower back pain at some point in their lives. If you’re worried that this may happen to you someday, now’s the time to act. With a few little lifestyle changes, you can put yourself in a good position—literally and figuratively—to avoid disc pain or keep it from coming back. Your Paramus, NJ disc pain relief expert offers you these tips.

Stop Sitting All Day

If most of your waking hours are spent sitting in the car, the office, and the couch, you’re putting yourself at risk of back problems when you grow old. Make it a point to get up from your backside every 20 minutes, and stand or walk around for at least two minutes before sitting down again. This alleviates body stagnation and brings some much-needed blood flow to the muscles. Read more from this article: http://bit.ly/2qZa1Qs

Monday, May 1, 2017

Paramus, NJ Sciatica Experts Recommend These Exercises to Relieve Pain


Sciatica is medical condition that affects the leg, but the source of the pain is actually found in the lower back. When the nerve roots on the lower back gets pinched, the sciatic nerve, which covers the entire length of each leg from the buttock down to the foot, is affected. Pain that courses through the entire leg is the excruciating result.
A pinched nerve in the lower back is often caused by a herniated disc. When a spinal disc endures damage—such as a tear or a crack—it can start getting inflamed and bulge into the spinal canal. For most people, the damage will eventually heal itself, and the symptoms will clear up on their own within a matter of weeks. Unfortunately for some, the pain can be long-term. Read more from this blog: http://bit.ly/2pV1obT